How many times can I say I'm starting again? Well I'm starting again anyway!!! This week (happens to be a Monday LOL!) I just got up and said No More! No more excuses, no more negative self talk, no more feeling sorry for myself!!! I am beginning slowly with just a few rules per week for myself that I want to chart and add to each week. I find if I go all out gung ho I'll have given up before I've even started! I'm also feeling more inspired because this week I begin a whole day a week of pain management so that's going to really assist me to get back into excercise the RIGHT way without big flare ups that leave me back in bed for days! The good news is I'm still not smoking and I guess that's why I have been a little easier on myself...it's a really hard thing to do and I think I'm well on my way but don't want to sit back and think I've conquered it and get swept up in a weak moment! That's why I still haven't had a single alcoholic beverage! I know that has always been my weakness when it comes to smoking (for the first three years I only smoked when I drank!) so I'm just not risking it yet! On the other hand I need to test the waters eventually and also miss my going out buddies that I usually catch up with down at the local pub so will have to have a plan of action in place when I do think I'm ready! So wish me luck with the starting again (again!) and I will try to keep this positive attitude with me throughout as it's a whole lot nicer than feeling like glum, sad Eeyore! Have also noticed that I want to be around happy, positive people so hopefully if I'm happy and positive people will naturally be drawn to me!!! Take care all and until next time....give someone a hug!
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